Classes
Antenatal Classes
Breastfeeding Preparation
Online with Dr Amber Hart
Maternal and Infant Wellbeing Melbourne offers a comprehensive antenatal breastfeeding preparation class covering all things lactation from basic human anatomy and physiology, through to how to feed your baby, trouble shooting common breastfeeding challenges and so much more. You’ll come away from your class feeling empowered to give yourself and your baby the best possible start to feeding. Our class uniquely covers some of the more practical aspects of breastfeeding including breastfeeding fashion, breastfeeding and sex, breastfeeding and self care.
1st Thursday of every month
5:45pm – 7:15pm + Q & A time
Cost $100
Prenatal Yoga Class
In Person with Bonnie Maplestone
Bonnie Maplestone is a Yoga teacher of over 20 years experience 18 of those in prenatal and postnatal yoga.
As well as being a yoga teacher she is also a doula and a qualified and practicing Osteopath. Bonnie works with each woman to find out how yoga can best support them.
Bonnie is able to modify the class to accommodate any adjustments or goals you have for your pregnancy. It is very important to her that you work from a place of safety and comfort and that you get your questions answered.
Every Sunday
9:30am - 10:45am
Cost $34
Postnatal Classes
Little Senses Playgroup
In Personwith Andrea Hunt
Join us for our weekly sensory playgroup, where your little one can explore in a safe, play-based environment while you connect with other parents. Enjoy a relaxed and welcoming atmosphere with time for general Q&A, connection, and meaningful bonding with your baby. Your baby will have the opportunity to play, discover, and engage through sensory experiences, while you build connections with other parents in a supportive space. Sessions are held in the Lounge space at MIWM and are suitable for babies from birth to 9 months.
Monday’s - May 4th to June 15th
From 11am to 12pm
(No class on June 8th due to the public holiday.)
You can book in casually or commit to a 6-week pass.
Casual pass: $35
6-week pass: $180
Mums and Bubs Yoga
In Person with Bonnie Maplestone
Join us for our Mum & Bubs Yoga Class, a nurturing in-person session designed especially for mothers and their little ones from 6 weeks until crawling. This gentle class weaves together yoga for mums, simple and supportive movements for babies, and beautiful partner poses you can enjoy together.
Mums will have the chance to stretch, strengthen, and reconnect with their bodies in a relaxed and understanding environment, while bubs are supported through age-appropriate movements that encourage bonding and early development.
If your baby is slightly younger or older than the recommended age range, please reach out to Bonnie to chat about whether this class is the right fit for you both.
February 16th to April 27th
(No class on March 9th due to the public holiday.)
From 9:15am to 10:15pm
Casual pass: $34
10-week pass: $300
Infant Massage Class
In Personwith Nardia Saunders
This is the perfect way to strengthen that special connection between you and your baby. This 30 minute class teaches parents and carers the healing art of infant massage with their babies 3 weeks to 12 months old.
Infant massage:
Improves sleep
Relaxes
Regulates the nervous system
Deepens bonds
Helps to learn bub’s cues
Can improve constipation/gas and brain development
Thursday 7th May
1:00 to 1:30pm
Cost $45
Skills Workshops
Thriving with Solids Masterclass
In Person with Kat O’Brien
Feeling unsure about when or how to start solids? You’re not alone!
Join our experienced dietitian Kat for a practical, evidence-based masterclass designed to support you through the introduction of solids. This session outlines current feeding recommendations and key nutrition considerations, helping you make informed decisions based on your baby’s developmental stage and individual needs.
You’ll learn how to recognise signs of developmental readiness, introduce foods safely, and understand the role of different nutrients during early feeding.
Tuesday 2nd of June
11:00am to 1:30pm
Cost: $89
Infant + Child First Aid
In Personwith Rhythm First Aid
We’re thrilled to announce that MIWM will be hosting Rhythm First Aid’s Infant + Child First Aid course. With numerous inquiries from new parents seeking first aid information for their babies, we’re excited to facilitate this invaluable course.
This course will cover course includes CPR, choking, anaphylaxis, asthma, seizures fever, head injuries, burns, drowning, rashes, pain relief, bleeding + more.
Friday 15th May 2026
10:00am to 2:00pm
Cost $175
*Includes mother’s helper to assist throughout the class
More 2026 dates to come!