Classes
Antenatal Classes
Breastfeeding Preparation
Online with Dr Amber Hart
Maternal and Infant Wellbeing Melbourne offers a comprehensive antenatal breastfeeding preparation class covering all things lactation from basic human anatomy and physiology, through to how to feed your baby, trouble shooting common breastfeeding challenges and so much more. You’ll come away from your class feeling empowered to give yourself and your baby the best possible start to feeding. Our class uniquely covers some of the more practical aspects of breastfeeding including breastfeeding fashion, breastfeeding and sex, breastfeeding and self care.
1st Thursday of every month
5:45pm – 7:15pm + Q & A time
Cost $100
Prenatal Yoga Class
In Person with Bonnie Maplestone
Bonnie Maplestone is a Yoga teacher of over 20 years experience 18 of those in prenatal and postnatal yoga.
As well as being a yoga teacher she is also a doula and a qualified and practicing Osteopath. Bonnie works with each woman to find out how yoga can best support them.
Bonnie is able to modify the class to accommodate any adjustments or goals you have for your pregnancy. It is very important to her that you work from a place of safety and comfort and that you get your questions answered.
Every Sunday
9:30am - 10:45am
Cost $34
Postnatal Classes
Little Senses Playgroup
In Person with Andrea Hunt
Join us for our weekly baby sensory class, where your little one can explore in a safe, play-based environment while you connect with other parents. Enjoy a relaxed and welcoming atmosphere with time for general Q&A, connection, and meaningful bonding with your baby. Your baby will have the opportunity to play, discover, and engage through sensory experiences, while you build connections with other parents in a supportive space. Sessions are held in the Lounge space at MIWM and are suitable for babies from birth to 9 months.
February 16th to March 30th
From 11am to 12pm
(No class on March 9th due to the public holiday.)
You can book in casually or commit to a 6-week pass.
Casual pass: $35
6-week pass: $180
Pop-Up Messy Playgroup
In Person with Andrea Hunt
Join us for our Messy Playgroup, a fun and engaging pop-up class designed especially for curious toddlers aged 10 months to 3 years. This one-hour session invites little ones to explore, experiment, and create through hands-on play activities; specially designed for older children who love to move, touch, pour, squish, and investigate. Parents and caregivers can enjoy relaxed connection time while their child explores freely, with plenty of opportunities for shared play and bonding. Expect a welcoming, low-pressure space where mess is encouraged and curiosity leads the way.
Wednesday 11th March
From 10 to 11am
Further pop-up dates may become available
Casual pass: $35
Babywearing & Yoga Course
In Person with Bonnie Maplestone and Sarah Mahri
This 6-week course is the perfect blend of movement, connection, and support:
Yoga with your little one right there with you, led by Bonnie Maplestone
Babywearing fit checks with Sarah Mahri at the beginning and end of the course
Stay tuned for 2026 dates!!
10am
Cost: $240
Mums and Bubs Yoga
In Person with Bonnie Maplestone
Join us for our Mum & Bubs Yoga Class, a nurturing in-person session designed especially for mothers and their little ones from 6 weeks until crawling. This gentle class weaves together yoga for mums, simple and supportive movements for babies, and beautiful partner poses you can enjoy together.
Mums will have the chance to stretch, strengthen, and reconnect with their bodies in a relaxed and understanding environment, while bubs are supported through age-appropriate movements that encourage bonding and early development.
If your baby is slightly younger or older than the recommended age range, please reach out to Bonnie to chat about whether this class is the right fit for you both.
February 16th to April 27th
(No class on March 9th due to the public holiday.)
From 11am to 12pm
Casual pass: $34
10-week pass: $300
Infant Massage Class
In Person with Nardia Saunders
This is the perfect way to strengthen that special connection between you and your baby. This 45 minute class teaches parents and carers the healing art of infant massage with their babies 3 weeks to 12 months old.
Infant massage:
Improves sleep
Relaxes
Regulates the nervous system
Deepens bonds
Helps to learn bub’s cues
Can improve constipation/gas and brain development
Thursday 23rd April
2:00 to 2:30pm
Cost $45
Mini & Me Melodies
In Person with Lauren Khalil-Salib
Mini & Me Melodies is a 10-week music group for you and your baby. The group will cover a range of topics, including music for sleep, routines, play, development and of course music as a supportive wellbeing tool for YOU, all whilst connecting with others and enjoying some fun musical time with your little one!
Each week the 1 hour session will include some gentle education about music as a supportive tool for you your baby (with question time!), interactive music time and an opportunity to connect with other families in the group.
Stay tuned for 2026 dates!!
10am – 11am
Causal Pass: $35
Term Pass (10 weeks): $300
Skills Workshops
Starting Solids and First Aid Masterclass
In Person with Kat O’Brien and Eliza - Baby Safe Basics
Join Kat O’Brien and Eliza from Baby Safe Basics as they guide you through everything you need to know about introducing solids AND feeling confident in infant first aid.
Stay tuned for 2026 dates!!
10am – 12pm
Cost: $110
Infant + Child First Aid
In Person with Rhythm First Aid
We’re thrilled to announce that MIWM will be hosting Rhythm First Aid’s Infant + Child First Aid course. With numerous inquiries from new parents seeking first aid information for their babies, we’re excited to facilitate this invaluable course.
This course will cover course includes CPR, choking, anaphylaxis, asthma, seizures fever, head injuries, burns, drowning, rashes, pain relief, bleeding + more.
Friday 15th May 2026
10am - 2pm
Cost $175
*Includes mother’s helper to assist throughout the class
More 2026 dates to come!